A new ESPA treatment and product range specifically designed for men, combined with
a variety of sporting and fitness activities, make One&Only Reethi Rah
an ideal destination for men looking for a healthy escape.
Qualified consultants at One&Only Spa by ESPA
can design a bespoke programme of fitness, sports, nutrition, spa treatments and
experiences personally suited to each mans individual needs - whether
already a keen fitness enthusiast or simply wishing to adopt a healthier lifestyle.
As part of the programme, the new Mens Purifying Facial, Shoulder and Scalp Massage incorporates new ESPA Men spa products to
cleanse the skin and reveal a brighter, healthier complexion. The treatment itself is also
personalised - beginning with a sensory testing process, the therapist selects products and techniques that are tailored to treat your individual skin needs.
Many other ESPA treatments are also suitable for men, from deep tissue recovery massage to Thai massage or ancient Ayurvedic
rituals. A Lifestyle Consultant will choose signature treatments that will be most beneficial in helping
to achieve personal goals.
For the committed gym-goer, the fitness studio features state-of-the-art cardiovascular equipment and resistance machines from
Technogym, together with their latest development, Kinesis, which uses full gravity technology to exercise and strengthen the bodys entire
kinetic chain of muscles. Dedicated fitness trainers are on hand.
Favourite
sports, whether diving, windsurfing or tennis can also be included within
the fitness programme.
Guests have complimentary use of such facilities as kayaks, pedaloes and windsurfing, while divers and snorkellers
could well see turtles,
Napoleon wrasses, white-tip sharks, butterfly fish, the ubiquitous tuna and many more. Other water-based sports include
kneeboarding, catamaran sailing, water-skiing, wake-boarding, paragliding and deep-sea fishing.
Back on dry land, guests can join group island jogs or play beach volleyball, football, table tennis and croquet. One&Only Reethi Rah is
home to the Peter Burwash Tennis Academy, which has two floodlit synthetic-grass courts, where a professional coach offers expert tuition
and can also play with any guests in need of a partner.
The
Lifestyle Consultant can also include Kundalini or power yoga, stretching, pranayama breathing exercise or
meditation from the extensive schedule of complimentary fitness classes that take place in the tranquil setting of the over-water Chi Pavilion.
For a truly holistic approach to well-being,
the resort's resident nutritionist can provide a healthy dietary plan specific to
needs, whether it is
detoxifying, weight management, energy boosting or stress reducing. The Executive Chef complements this advice with tailored well-being
cuisine, available in every restaurant, and fresh juices specific to the programme will be created in the spa every day. Protein, calories,
fibre, vitamins, minerals and fats can be measured and a guest's intake managed during
the stay.
See
other recent news regarding:
Hotels,
Spas,
Treatments,
Reethi
Rah, Maldives
|